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Tai Chi in Nashville on May 29, 2012 2:00 PM
Tai Chi |
May 29, 2012 at 2:00 PM on various days
Pricing
Description
Tags: learning, schools_alumni, vanderbilt.edu, Education, University & Alumni, Nashville
Description
Location Vanderbilt Dayani Center - Group Fitness Room
Open to the Public
Presenter: Rusty
Targeted Audience: All Levels
Tai Chi is a special Chinese martial art that includes a series of slow movements which cultivates internal energy and the development of balance. Tai Chi has been referred to as a moving meditation and a powerful key to relaxation, stress reduction, strength building, and concentration. Appropriate for individuals of any ability provided they are able to stand independently.
Tags: learning, schools_alumni, vanderbilt.edu, Education, University & Alumni, Nashville
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