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Things To Do In Nashville, TN Tomorrow


Showing: Health for Tomorrow by Popularity


Free Yoga Brentwood
Free Yoga
Jul 25 at Brentwoood United Methodist Church in Brentwood

Practice and learn yoga in a healthy way with a Certified Yoga Instructor. Relax and unwind while building strength, flexibility, and balance. The class is open to the public. It meets 6:00pm-7:15pm on Tuesday evenings in the Singles Space at Brentwood Uni...


HAPI Art Exhibit in Art Corner at TSU Library Nashville
HAPI Art Exhibit in Art Corner at TSU Library
Sep 1 at TN State University Gentry Center in Nashville

 The Healing Arts Project, Inc. (HAPI) provides an avenue for persons in mental health and addiction recovery to express their creativity through a wide range of artistic endeavors, including free art classes at local peer support centers in Nashville and Mi...


Watkins Alumni Exhibition Series No. 1 Nashville
Watkins Alumni Exhibition Series No. 1
Nov 21 at Watkins Film School in Nashville

Watkins College of Art, Design & Film presents Watkins Alumni Exhibition Series No. 1, featuring new work by eight alumni in Film, Fine Art, Graphic Design and Photography and opening Thursday, November 20, with a reception from 5:30pm,to 7:30pm in the Brownl...


In The Row with Kathy Ashworth, Chris Roberts, Jackson Wells and Scott Moffatt Nashville
In The Row with Kathy Ashworth, Chris Roberts, Jackson Wells and Scott Moffatt
Nov 26 6:00 PM at The Bluebird Cafe in Nashville

Early shows at the Bluebird usually feature the best up and coming songwriters (and the occasional hit writer). They may not have a lot of hits yet, but you will see a great show. There are 20 tables available for reservation. Bar and Pew Seats for these show...



Cycle
Nov 26 4:30 PM on various days at Vanderbilt University in Nashville

Location Dayani Center Dayani Group Fitness Room A stationary bike class in which participants are challenged to ride through various intervals!...


Know Your Numbers at One Hundred Oaks
Nov 26 11:00 AM on various days at Vanderbilt University in Nashville

Measure your blood pressure, weight and body mass index with Health Plus. These numbers can be used for the Go for the Gold program. More information can be found here: http://healthandwellness.vanderbilt.edu/news/2011/09/know-your-numbers/. Contact: Kimberl...


Seated Muscle Sculpt - Dayani Center
Nov 26 10:00 AM on various days at Vanderbilt University in Nashville

Ideal for people who would like to gain muscle tone and achieve cardio benefit from a seated position. Attention to alignment and balance of opposing muscle groups promotes spine health and prevents posture imbalances for individuals who use wheelchairs to su...


Yoga Basics on Saturdays
Nov 26 9:00 AM daily until December 6, 2014 at City of Goodlettsville in Goodlettsville



Hold the Stuffing Weigh-in at Health Plus
Nov 26 7:30 AM on various days at Vanderbilt University in Nashville

Lose the stress of holiday weight gain by participating in our Hold the Stuffing challenge.Last year, around 1,100 faculty/staff participated and as a group lost a total of 562 pounds!Here is how it works: Weigh-in the week prior to Thanksgiving (November 17...


Hardcore Fitness Group Fitness Class at VRWC
Nov 26 6:30 PM at Vanderbilt University in Nashville

Instructor: Alyson Hardcore -- The name is both a description and a goal! This is a 30 minute, intensive class that focuses on building core strength, endurance, and flexibility. Challenging exercises will target the lower and upper abdominals, obliques, back...


Cardio Dance Group Fitness Class at VRWC
Nov 26 5:15 PM at Vanderbilt University in Nashville

Instructor: Lynn This class gives you a little bit of everything for the body. In segments of 30/20/10 minutes or seconds! There will be no class if it falls on a holiday. Click here Click Here to check for schedule changes. Contact: Lori Cowan Location: Vand...


Turbokick Group Fitness Class at VRWC
Nov 26 6:15 PM at Vanderbilt University in Nashville

instructor: Mark Turbokick -- A form of kickboxing set to fun and exciting music! Each "round," or series of kick-boxing combinations, has its own specific music, chosen for the workout. The class will work on mastering a new "round" about every two months, a...



Yoga - Dayani Center
Nov 26 6:00 AM at Vanderbilt University in Nashville

Beginner paced yoga class with a focus on building strength, flexibility, stamina, and balance. Students will learn healthy and healing body alignment in and through yoga poses -- breaking poses down so that new or refreshing students can understand how class...


Indoor Cycling Group Fitness Class at VRWC
Nov 26 12:45 PM at Vanderbilt University in Nashville

Instructor: Melissa Contact: Lori Cowan Location: Vanderbilt Recreation and Wellness Center                 2700 Childrens Way                 Nashville, TN 37212 Room: S3 Website: http://www.vanderbilt.edu/studentrec/fitness/g...


Dayani Center: Yoga
Nov 26 6:00 PM at Vanderbilt University in Nashville

Instructor: Yo Free for Member- $10 for nonmembers Beginner paced yoga class with a focus on building strength, flexibility, stamina, and balance. Students will learn healthy and healing body alignment in and through yoga poses-breaking poses down so that new...


Spin and Lift Group Fitness Class at VRWC
Nov 26 6:00 AM at Vanderbilt University in Nashville

Location Vanderbilt Recreation and Wellness Center S3 Instructor: Lindsey This one-hour class combines the cardio of spin bikes with the power of weight lifting.  Open to all fitness levels, the class will move on and off the bikes for maximum benefit.  A...



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