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Things To Do In Nashville, TN July 22, 2013
Location Health Plus, Kensington Garage, Studio 2 This class is not quite as intense as a regular yoga class; all are levels welcome. There will be no class if it falls on a holiday...
IMPORTANT INFORMATION: PLEASE READ Youth Development Week July 21-27, 2013 Boxwell Reservation1260 Creighton Lane Lebanon, TN 37087 ***The 160 camper spots have been filled. Please register your child under the Wait List option. If you have a child intere...
Location Student Recreation Center July 22-26 Camp Sessions CampVandy is a day camp accommodating up to 150 children from 4 to 12 years of age. Camp will run for 10 weeks during the summer months. The dates are May 27 – August 2. Space is limited, so re...
Location Health Plus - Studio 1, Kensington Garage, Club Level This class uses a step platform where step height can be adjusted to suit individual fitness levels. Features include uncomplicated steps....
Location Village at Vanderbilt, Room 4008B This class stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). There will be no class if it f...
Location Health Plus, Kensigngton Garage, Studio1 This class focuses on core conditioning; primarily strengthening of the back and abdominal muscles....
Location Vanderbilt Dayani Center Consists of cardiovascular and muscle conditioning segments in shallow pool.Vanderbilt Dayani Center There will be no class if it falls on a holiday...
Location Health Plus, Studio 1 Strength training and stretching combined to make the most out of 30 minutes. There will be no class if it falls on a holiday...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Zumba is a cardio interval workout with aerobic and dance movements to Latin music; get your groove on! There will be no class if it falls on a holiday...
Location Health Plus - Studio 1, Kensington Garage - Club Level Cardio interval workout with aerobic and dance movements to Latin music; get your grove on! There will be no class if it falls on a holiday...
Location Dayani Center Group Fitness Room Presenter: Zo Targeted Audience: Beginner - Advanced Class fee: Free to Dayani members. $10 per class for nonmembers or 8 class punch card for $70 Beginner paced yoga class with a focus on building strength, flexibi...
Location Dayani Center Group Fitness Room Instructor: Sylvia Class Fee: Free to Dayani members. $10 per class for nonmembers or 8 class punch card for $70. Both standing and floor exercises are utilized to improve muscular strength and endurance, especiall...
The Charis Summer Challenge is a family friendly event designed to get your family moving and having fun this summer while supporting a great cause. Join us for 8 weeks (two nights a week plus and optional Saturday walk) of workouts for all levels, family fri...
Location Health Plus at One Hundred Oaks Zumba is a cardio interval workout with aerobic and dance movements to Latin music; get your groove on! Classes are on the 3rd Floor in Finance Department in Conference Room 30213. Participation will be on a first co...
Class fee: Free to Dayani members. $10 per class for nonmembers or 8 class punch card for $70 A fast-paced shallow-water pool class that uses dance routines, athletic drills, barbells, noodles and resistance bands to improve cardiovascular fitness. Non-swi...
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