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Things To Do In Nashville, TN August 28, 2013
Location TBD •Jan. 8-9, 2013 •April 24-25, 2013 •August 28-29, 2013 Cost: $50 The transport ventilator management course is designed to fulfill the State of Tennessee Department of Health, Office of Emergency Medical Services, requirements for paramed...
Location Health Plus, Kensington Garage, Club Level, Conference Room Learn basic choreography for step, bosu and strength training. Great for those just starting to exercise. There will be no class if it falls on a holiday. Class held in the Health Plus C...
Location Dayani Center Group Fitness Room Class fee: Free to Dayani members. $10 per class for nonmembers or 8 class punch card for $70 Instructor: Amber It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-part...
Location Monroe Carell Jr. Children's Hospital at Vanderbilt., Children's Theatre Occupational Health nurses will be at the children's theatre in VCH for the CAVE event on May 22, 2013 from 6:00am - 2:00pm providing immunizations, TB skin tests,...
Location Health Plus, Kensington Garage, Club Level, Conference Room Learn basic choreography for step, bosu and strength training. Great for those just starting to exercise. There will be no class if it falls on a holiday. Class held in the Health Plus C...
Location Health Plus, Kensington Garage, Club Level, Studio 1 You'll kick, punch and groove the calories away in this action-packed, cardio workout. There will be no class if it falls on a holiday (July 4)...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Cardio class where all fitness levels will discover how basic aerobic moves can be useful for self protection. There will be no class if it falls on a holiday...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). There will be no cl...
Location Vanderbilt Orthopaedic Institute Fitness Center (VOIFC), 1210 Medical Ctr Dr in Med Ctr East/South Tower, Ste 3200 Tai Chi is an ancient Chinese approach to achieving mind and body relaxation through balance, strength and flexibility. There will...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Step 2 is a higher intensity step class as well as more challenging choreography than Step 1. Prior experience in Step I is recommended, but not required for Step II participants. † There wi...
Location Vanderbilt Orthopaedic Institute Fitness Ctr (VOIFC), 1210 Medical Ctr Dr in Med Ctr East/South Tower, Ste 3200 Indoor cycling is a fantastic heart pumping workout taught on a stationary bike There will be no class if it falls on a holiday (July...
Location Health Plus, Kensington Garage, Club Level, Conference Room Learn basic choreography for step, bosu and strength training. Great for those just starting to exercise. There will be no class if it falls on a holiday...
Location Health Plus, Kensington Garage, Club Level, Studio 2 Offset your high intensity training with our express foam roller classes. Foam rollers can improve core stability, strength, balance and flexibility. Release the tight muscles, fascial adhesions...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Pilates mixed with kettlebells for a great core (abs/back) and full body workout. There will be no class if it falls on a holiday (July 4)...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Cardio interval workout with aerobic and dance movements to Latin music; get your grove on! NOTE: Participants must call 343-8943 to sign up for a spot for the Wednesday 5:15 PM class ONLY. You...
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