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Things To Do In Nashville, TN August 22, 2013
Location Health Plus, Kensington Garage, Club Level, Studio 1 Offset your high intensity training with our express foam roller classes. Foam rollers can improve core stability, strength, balance and flexibility. Release the tight muscles, fascial adhesions...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Different toys (bosu, dumbells, resist-a-ball, etc) will be used for an energizing cardiovascular workout. This class is tough, but remember you can modify and take it at your own pace. come prep...
THURSDAY NIGHT FISHING CLUB MUSIC SERIES AT THE FARM HOUSE AT FONTANEL Live Music, VERY Special Guests, Free Drawings for Fishing Gear and More The bi-weekly Thursday Night Fishing Club Music Series at The Farm House Restaurant at Fontanel kicked off in Ja...
Location Health Plus, Kensington Garage, Club Level, Studio 1 30 minutes is all you will need to tone your muscles in this class. This is a high rep class. If you aren't used to it, you will definitely feel it within the next couple of days! Ballet insp...
MONDAY, August 22nd Heinous Orca Start Time of 9:00 PM; Cover Charge $5 Genre:...
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