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Things To Do In Nashville, TN August 21, 2013
Location Health Plus, Kensington Garage, Club Level, Studio 1 Pilates mixed with kettlebells for a great core (abs/back) and full body workout. There will be no class if it falls on a holiday (July 4)...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Barefoot training meets strength, cardio and flexibility in one workout....
Location Health Plus, Kensington Garage, Club Level, Studio 1 Cardio class where all fitness levels will discover how basic aerobic moves can be useful for self protection. There will be no class if it falls on a holiday...
Location Health Plus, Kensington Garage, Club Level, Studio 2 Offset your high intensity training with our express foam roller classes. Foam rollers can improve core stability, strength, balance and flexibility. Release the tight muscles, fascial adhesions...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Step 2 is a higher intensity step class as well as more challenging choreography than Step 1. Prior experience in Step I is recommended, but not required for Step II participants. † There wi...
Location Health Plus, Kensington Garage, Club Level, Conference Room Learn basic choreography for step, bosu and strength training. Great for those just starting to exercise. There will be no class if it falls on a holiday. Class held in the Health Plus C...
Location Health Plus, Kensington Garage, Club Level, Conference Room Learn basic choreography for step, bosu and strength training. Great for those just starting to exercise. There will be no class if it falls on a holiday. Class held in the Health Plus C...
Location Health Plus, Kensington Garage, Club Level, Conference Room Learn basic choreography for step, bosu and strength training. Great for those just starting to exercise. There will be no class if it falls on a holiday...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Cardio interval workout with aerobic and dance movements to Latin music; get your grove on! NOTE: Participants must call 343-8943 to sign up for a spot for the Wednesday 5:15 PM class ONLY. You...
Location Health Plus, Kensington Garage, Club Level, Studio 1 Stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). There will be no cl...
Location Health Plus, Kensington Garage, Club Level, Studio 1 You'll kick, punch and groove the calories away in this action-packed, cardio workout. There will be no class if it falls on a holiday (July 4)...
Free Texas hold 'em at Throwdown every Wednesday night at 7 and 10 pm for prizes! Meet new people and have a FREE, great time. Check out the website for more details~ www.purepokernashville.com or like us on facebook~ Pure Poker Club. See you at the tab...
SUNDAY, August 21st Dominic's Birthday Party with Dub Poet's Society Start Time of 9:00 PM; Cover Charge $5; Genre: Video...
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